Saturday, December 3, 2011

Small Business Saturday: Corefit Private Personal Training

The holidays are almost here and what better thing to give this holiday than to share the gift of fitness or get it for yourself! We all mean well when we eat that extra cupcake after having a hearty pasta meal, we know we shouldn't. I also know that many of use pack on that extra pound this holiday season so why not cut the guilt this year?

At Corefit, their passion is fitness. They live it, breathe it and sweat it!!! And most of all, they want to share that with YOU!

Corefit is for everyone, from the individual wanting to get in shape to the serious athlete looking to increase their performance. They offer individualized personal training sessions in the Toronto and Mississauga area. You can train in the comfort of your own home or at a private training studio (many locations are available and generally we will have one near you).

Corefit’s founder, Guy Dufour is a bodybuilding and martial arts tournament competitor, with a 1st dan black belt in Karate and a 2nd dan black belt in Tae Kwon Do. Guy has been training in both weight lifting and martial arts since 1990. He also practices kickboxing, as well as Brazilian Jiu-Jitsu and has been teaching martial arts and personal training since the late ‘90’s. Aside from being uber fit, Guy also has a great sense of humor and is a fantastic conversationalist, meaning he actually makes working out an enjoyable experience.

Visit the Corefit Training website by clicking here.

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